Kinetix…The Cure for Spring Fever
SPRING! Have you noticed the days are getting longer? Minute by minute each day gives us a little more light and a little more time to stop take in a big noseful of spring scented air and BREATHE!!
It’s time to come out of hibernation, people!
This is the time of year to think about your own personal equinox. Take some time to remember what you were doing last spring. I’ll bet you can now view your life through Kinetix-colored glasses— whether your journey started last week or 2 years ago. Think about what has changed for you. How have you enjoyed the process? How have you been celebrating your milestones and successes? How do you see your life this year compared to last year?
Take a leap and compose a blog about your experience. Join a discussion or make some new friends in the Community. Use anything and everything at your disposal to learn more, educate and empower yourself to be as progressive as the season.
I want to know how you will live out this spring with reckless K-Abandon! For inspiration, here are some signs of Spring:
Outside Cardio….Events…. Community Events…. Hiking …. Flowers…. the color Green…. Training…. Egg Salad Sandwiches…. Jumping Rope…., New Perspective…. Barefoot in the Grass….Breakfast Smoothies….Friends…. Dancing…. Running in the Rain…. Biking to work…. Strawberries ….Asparagus…. Sunday Brunch,….Short Sleeves,….Yard work…. Baseball…. Blue Sky…. Tweeting Birds…. Feeling Good…. Swimsuit Shopping…..Buying K-Zeros from the Farmers Markets….Connecting or Reconnecting with your Coach…. Getting and Staying in the Best Shape of your life!
Add to the list, or write your own blog. Sharing with the K-Community is one way to celebrate your Springtime Journey... Have at it!
It’s time to come out of hibernation, people!
This is the time of year to think about your own personal equinox. Take some time to remember what you were doing last spring. I’ll bet you can now view your life through Kinetix-colored glasses— whether your journey started last week or 2 years ago. Think about what has changed for you. How have you enjoyed the process? How have you been celebrating your milestones and successes? How do you see your life this year compared to last year?
Take a leap and compose a blog about your experience. Join a discussion or make some new friends in the Community. Use anything and everything at your disposal to learn more, educate and empower yourself to be as progressive as the season.
I want to know how you will live out this spring with reckless K-Abandon! For inspiration, here are some signs of Spring:
Outside Cardio….Events…. Community Events…. Hiking …. Flowers…. the color Green…. Training…. Egg Salad Sandwiches…. Jumping Rope…., New Perspective…. Barefoot in the Grass….Breakfast Smoothies….Friends…. Dancing…. Running in the Rain…. Biking to work…. Strawberries ….Asparagus…. Sunday Brunch,….Short Sleeves,….Yard work…. Baseball…. Blue Sky…. Tweeting Birds…. Feeling Good…. Swimsuit Shopping…..Buying K-Zeros from the Farmers Markets….Connecting or Reconnecting with your Coach…. Getting and Staying in the Best Shape of your life!
Add to the list, or write your own blog. Sharing with the K-Community is one way to celebrate your Springtime Journey... Have at it!
Comment
-
Comment by Erin Barrett on March 30, 2009 at 10:36pm -
Mmmmm, running in the rain! I thought I would seriously dislike this until I tried it a few weeks ago. Turns out, I quite enjoy it! HA HA! And asparagus?! Yum!! Have you tried white asparagus? That stuff is so good!
I like that you've got our brains thinking spring, even if our weather is not telling us so. :-)
-
Comment by Coach Lisa on March 26, 2009 at 5:50pm - Thats funny .. SIbyl cried when she heard the sparrow! ( well.. that wasn't the funny part..) I thought you would like the Farmers Market info.. hmmm.! Thanks for READING and COMMENTING! :)
-
Comment by Amanda, Nutritionist on March 26, 2009 at 5:44pm
- This is fun Lisa. I really like the tweeting birds link. We have some chickadees outside our house and on the really sunny days I have heard them singing. it definitely reminds me of spring!
What is Kinetix?
Popular Client Submitted Recipes
K-Balanced Recipes
Find Recipes
Choose from hundreds of great tasting K-Balanced recipes organized by category and K-Count.
Recipes by Category:
Recipes by K-Count:
 |
 |
 |
 |
 |
 |
Quick Links
Nutrition Tools
Simple, convenient, K-balanced snacks that only take minutes to prepare.
Additional Nutrition Tools:
Handy charts to print-out and take along with you.
Strength Exercises
Journals
With our journals, you can keep track of your exercise and nutrition progress. The journal will show you exactly how you can achieve a healthier, more balanced lifestyle by helping you manage your daily meals and exercises.© 2010 Created by Kinetix Living
You need to be a member of The Kinetix Community to add comments!
Join The Kinetix Community