Zaida Nieves, K-Mentor
  • Female
  • Orlando, FL
  • United States
  • Starbucks
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HELP

Replied Sep. 30, 2009

Feel the Love!

Replied Sep. 17, 2009

Feel the Love!

Replied Aug. 5, 2009

 

Zaida Nieves, K-Mentor's Page

Profile Information

City:
Orlando
State:
FL
My Goals:
Lose weight, define and tone muscles, maintain my success.
Treat, respect and honor my body as the glorious machine it is.
Enjoy the energy and vitality I know I'll gain.
Share the knowledge.
Motivate others to reach their goals.

Become a Kinetix Coach.
What is your company affiliation?
Starbucks
My K-Coach is:
Coach Lisa
Favorite Exercise:
Elliptical. Bliss!
I love hiking, walking, running, cycling.
I'm starting walking and running with Nike+! So much fun!!!
Favorite Kinetix Recipe:
Pasta Salad with Smoked Salmon; Warm Shrimp, Bacon and Arugula Salad; Mexican Morning Wrap
Favorite K-Product:
TBD

A little about me:

Zaida Nieves, K-Mentor's Blog

Zaida Nieves, K-Mentor

Goodies!

And yummy ones!

Received my Kinetix order today, so now I'll have even more tools to aid in my goals! I can actually carry Turtle Power in my purse, as well as Parmesan crisps.

Can't wait till morning to try out the Apple Cinnamon cereal (I love a bowl of cereal in the morning). Shakes for more delicious smoothies, too.

My BCM552 should arrive on Thursday, thanks to wonderful a lady at Kinetix that helped correct a mix up. I'm going to try out my Heart Rate monitor in a few minutes.

It was a… Continue

Posted on August 24, 2009 at 4:13pm — 7 Comments

Zaida Nieves, K-Mentor

Week 2, Day 13

Much better!

Having blown my free targets yesterday, not as I had planned to enjoy them- during the weekend, I was off to a good start today. Stuck to all my meals, shared another smoothie with a partner at work (he hadn't tried them yet), didn't get to my cardio, but will do it tomorrow after work.

I open, so I'll be out early. I'm SO ready for tomorrow!

Good night!

Zee

Posted on August 22, 2009 at 8:30pm — 1 Comment

Zaida Nieves, K-Mentor

Week 2, Day 12

Not a good day.

Shopping for kids back to school items, and not being able to go back home to my K-balanced meals. I was sad, disappointed, and incredibly upset. I know that's it's what you do most of the time, but missing both my afternoon and evening, bad.

And with all the shopping we did, I didn't get myself an insulated lunch box.

Fail.

And no, I didn't do my strength sets.

Not much more to say, just hoping for a better day tomorrow.

Zee

Posted on August 22, 2009 at 12:30am —

Zaida Nieves, K-Mentor

Week 2, Day 11

Great day today. Very busy at work, no time for a good half hour lunch, but close. Managed to enjoy my smoothie in it's entirety. Delish.

Kept to all my targets, loved cardio in the morning, made me feel more energized throughout the day.

I can't wait for my Tanita Ironman Body Composition Monitor to get here! I know it'll be worth the investment many, many times over!

Posted on August 20, 2009 at 11:07pm — 2 Comments

Zaida Nieves, K-Mentor

Week 2, Day 10

Had a great day today. Off work with loads of stuff to do at home.

Stuck to my K's today, all targets met, enjoyed my workout, although I need new weights, to challenge me more.

Even made time to shop for some groceries, and made a big pot of… Continue

Posted on August 20, 2009 at 11:06pm — 2 Comments

Comment Wall (14 comments)

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At 1:49pm on December 1, 2009, Coach Lisa said…
Zaida.. How in the heck are you ?
At 12:24pm on October 27, 2009, Coach Lisa said…
Hi Zaida,
I was trying to call you the other day, but I think I had the worng number!
I wanted to see what you've been up to. I miss seeing your blogs! Hope all is well, and throw me (us) an update!
At 11:27am on September 17, 2009, Coach Gerry said…
Hi Zaida--
Haven't had an update from you...how are things?
At 7:53pm on September 1, 2009, Kinetix Chef Hollyce said…
good, let me know what you think!
At 2:37pm on September 1, 2009, Kinetix Chef Hollyce said…
fall is right around the corner---you might want to check out some of the slow-cooker meals, like...chicken with beans and greens
At 3:44pm on July 27, 2009, Coach Terry said…
Oh Zaida....having a support system at work will be awesome!! I'm excited for all of you! Good things are going to be happening in Orlando...look at the inspiration you are creating!!
At 2:06pm on July 27, 2009, Coach Terry said…
Zaida...I started as a K-Client and understand how important this site can be. I love sharing with everyone here...it is where I come for my own dose of inspiration too!
At 11:05am on July 20, 2009, Coach Lisa said…
Hey Zaida! I think I found you on Face book... I just wanted to welcome you and let you know I'd love to carve out some time to chat on the [hone. You are doing awesome with out much help from me!!! Let me help you with any questions and any ideas you might want to bounce off of me. okay?
Happy Monday!
At 4:55pm on July 14, 2009, Cassie Hilliard, K-Mentor said…
Hi! Thanks for your comment on my blog. Kinetix is really great and you are going to love it. The best advice I can give is to plan your meals ahead of time. The people in my group did best when they planned out the week ahead of time. Good luck to you!! It's not long until you start feeling so much better!!! I'm going to keep an eye on your progress as well.

Oh.. and make sure you try the Texas Chili and the Easy Mexican Lasagna. Yummm!!
At 5:35pm on July 13, 2009, Kathy Herrmann said…
We're lucky to have you in our community - I know you're going to make a big impact. I can tell from your passion and energy. I'd love to see pictures of your bottles. Let me know when you post them so I can check them out. Have fun and be prepared for some great, positive changes in your life. :-)

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September 17, 2009
Getting back into it finally. Had a bit of an allergic reaction to something, but well on my way to be better. Gotta give my coach my 4 week numbers! I've lost 10 lbs already... and I'm never hungry, and always energetic! I love Kinetix!!!
September 17, 2009
 
 
 

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