Twila frisbee
  • Female
  • Lewiston, ID
  • United States
  • Regence
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Latest Activity

September 4, 2009
July 20, 2009
July 8, 2009
July 8, 2009
July 6, 2009
June 29, 2009
June 29, 2009
June 29, 2009
June 25, 2009
June 24, 2009
June 21, 2009
June 19, 2009
June 18, 2009
June 18, 2009 from 12pm to 1pm
Whether it’s a road trip with the family, a flight away from home, or a hop over an ocean, Coach Hannah has you covered. Join us this Thursday to learn some tips to help you stay on track while traveling.
June 17, 2009
June 12, 2009
June 12, 2009

Profile Information

City:
Lewiston
State:
ID
About Me:
I am a people person and I LOVE TO TALK/VISIT (as most you know). I have two boys - 22 & 25. My hobby is that I collect scrapbook items, but don't really scrapbook and I have been with Regence for 8 years.
My Goals:
To step outside my comfort zone and LOVE IT!!!
What is your company affiliation?
Regence
My K-Coach is:
Coach Hannah
Favorite Exercise:
Cardio day is my favorite. But I also like doing the deadlift for the hamstrings and the pullover for the back.
Favorite Kinetix Recipe:
Love Heather's Cinnamon Rolls!!!
Tomato Fiesta Soup
Jollof Rice is wonderful!!!!
Favorite K-Product:
BBQ chips so far! Yum!!!

Comment Wall (46 comments)

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At 10:29pm on May 11, 2010, Alyssa Baker, K-Mentor said…
I just wanted to say hi, I hope things are going well for you and that I had the California Chicken Wraps every day last week for lunch. These are fantastic and thank you for the recipe!!
At 1:39pm on September 4, 2009, Coach Hannah said…
Hey Twila! How have your workouts been going this week? Hope you're doing well!
At 6:50pm on August 17, 2009, Max Maxwell said…
Hey Twila,
I see you have been busy. I am proud of you. Are you meeting your goals? How do you feel?
At 4:15pm on July 20, 2009, Coach Lisa said…
Hi Twila , I just realized I hadn't said a peep to you in quite some time! How are you?
At 6:14pm on July 8, 2009, Coach Hannah said…
Thanks Twila! The big 2-3!!! I'm pretty excited! :)
At 8:44pm on July 6, 2009, Coach Hannah said…
I hear you've contributed even more recipes Twila- you are such a stud!!!! How's everything going? Hope you had a great 4th, talk to you soon!
At 2:43pm on June 29, 2009, Amanda, Nutritionist said…
Hi Twila,
That is a bummer. We received the Chicken Broccoli Bake and the Broccoli Chicken Stir-Fry. Would you mind resending the others when you can?
Thank-you so much Twila.
At 1:24pm on June 29, 2009, Amanda, Nutritionist said…
Hi Twila- Your 2 new recieps are up. Thank-you so very much- you really are our cook of the month- perhaps even the year!
At 5:38pm on June 25, 2009, Kinetix Chef Hollyce said…
you are very welcome-I know you were fond of the bbq crisps-but you could throw some chili powder on the parmesan!
At 11:35am on June 24, 2009, Amanda, Nutritionist said…
Hi Twila- I am so glad you like your gifts! Thanks again for all your contributions. Keep them coming when you can.
 
 
 

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