I lost 100 lbs. over 25 years ago and have tried every program out there just to main it. When I found Kinetix I understood the science of it and it made sense. I love the program and it is not a diet but a health program that I can sustain the rest of my life. I am the biggest promoter of Kinetix around.
My K-Coach is:
Coach Gerry
Favorite Exercise:
Legs; lunges, curls, squats. It's a love hate thing.
Favorite Kinetix Recipe:
Turkey Burrito, Pumpkin Custard,Tomato Fiesta Soup,
Pasta w/ Garlicky Chiken and Capers, Buttermilk Pancakes and Bacon
Great to see you last week!!! Looking forward to seeing you around here again too!! Be sure to join the Starbucks group too....you will be able to connect with partners across the country!
Hey thanks. We did great, we beat our projected time by 30 minutes. We came in at 1 hr 45min. It was quite the event. Exhausted emotionally afterwards I think from the adrenalin. Great day over all. Check the box and on to a figure contest. :-)
Thanks for remembering. ms. Liz
HI Ms Liz;
It's almost the danskin - how is it going? I bet your getting all geared up for it. I just wanted to check in w/you. Did you buy any more Joe jeans?
Ms Liz;
I'm glad to hear the Danskin program is going well for you. I can't believe only 5 weeks to go, you go girl!! I know you will do an awesome job. I will be there to hopefully to support you- keep up the great week. I hope to see you soon.
Hi Ms Liz- How was your 4th of July? It's been a while that I've been in touch with you. How is your training going? I know your preparing for your event in August. I just wanted to drop you a note and say hello and check on how everything is going, since you always did that for.
Liz,
Great to hear you on the call this morning!
Your insight for everyone is great!
There is so much we can learn from Super Stars like you.
Thank you for sharing,
AD
With our journals, you can keep track of your exercise and nutrition progress. The journal will show you exactly how you can achieve a healthier, more balanced lifestyle by helping you manage your daily meals and exercises.
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Thanks for remembering. ms. Liz
How did it go ?
It's almost the danskin - how is it going? I bet your getting all geared up for it. I just wanted to check in w/you. Did you buy any more Joe jeans?
I'm glad to hear the Danskin program is going well for you. I can't believe only 5 weeks to go, you go girl!! I know you will do an awesome job. I will be there to hopefully to support you- keep up the great week. I hope to see you soon.
You are officially crowned. Would love to have you back sometime...
Great to hear you on the call this morning!
Your insight for everyone is great!
There is so much we can learn from Super Stars like you.
Thank you for sharing,
AD
You can take it up a notch , I love your boldness!
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