Sharmaine
  • Female
  • Regence
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Latest Activity

July 1, 2009
June 29, 2009
June 29, 2009

Profile Information

City:
Scappoose
State:
OR
About Me:
I love the outdoors! I like to garden, camp and hike. I am a 'koi-keeper' and a dog lover. I like to knit and scroll-saw.
My Goals:
I want to lose 40lbs, get back in shape and maybe someday be able to play Volleyball again.
What is your company affiliation?
Regence
My K-Coach is:
Coach Terry
Favorite Exercise:
walking and bicycling
Favorite Kinetix Recipe:
unknown
Favorite K-Product:
unknown

Comment Wall (7 comments)

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At 2:55pm on February 19, 2010, Coach Marcie said…
Sharmaine! Hope you are having a HAPPY Friday! Have a great weekend!
At 11:24am on February 4, 2010, Coach Marcie said…
Sharmaine! Just checking in! How are you? How's the New Year coming along so far...Stop by and visit sometime! Have a great Thursday :)
At 12:39pm on July 1, 2009, Amanda, Nutritionist said…
Hi Sharmaine- Welcome. If you haven't tried a recipe yet, may I recommend a couple:
K3 Quick White Chili
K4 Cowboy Caviar
Both are super fast and very tasty.
Let us hear how things are going?
At 6:38pm on June 29, 2009, Coach Ben said…
Hi Sharmaine, welcome to the community!
I'm trying to be a gardener for the first time and have been battling banana slugs like nobody's business. Curse them for eating my strawberries!
At 3:40pm on June 29, 2009, Coach Terry said…
Welcome Sharmaine!! A knitter!! Oh, do inspire us with your creations in the K-Knitters group!! While you are at it, be sure to join the Regence group. You will be able to connect with co-workers and Regence folks from other cities there too! Reach out...we are all here for you!
At 3:30pm on June 29, 2009, Kathy Herrmann said…
Hi Sharmaine - welcome to Kinetix! You have great goals and we look forward to helping you achieve them. Do you have a coach yet?

Have fun and please let us know how we can support you along the way. Cheers!
At 3:17pm on June 29, 2009, Coach Gerry said…
Hi Sharmaine--

I enjoy volleyball too. I would love to see photos of you Koi! Have a great day...let us know how we can help you. What Regence location are you at?
 
 

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