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Rebekah
- 24, Female
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Rebekah's Groups
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Kinetix Yarn Lovers!
51 members
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Kinetical Friends :p
226 members
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Public Streaking!
18 members
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Terry's Team
294 members
Rebekah's Discussions
Budget Friendly Favorites??
Replied Jan. 15, 2009
Ladies...A question for you
Replied Nov. 7, 2008
Wheat gluten
Replied Oct. 20, 2008
Rebekah Gele'
Profile Information
- City:
- Columbia
- State:
- SC
- About Me:
- Right now my husband and I live in Columbia, SC. We got married in May 2006 and moved from Louisiana. I was born in Wyoming, moved to Spokane, Washington, then Baton Rouge, LA, back up north to Moscow, ID then back to Louisiana then here. So I'm getting used to the whole relocating life. My husband is a drill sergeant for the US Army, so he stays very busy. I've been taking college courses and have been working for Starbucks for a little over three years. We have three dogs, all of which like to go for walks.
- My K-Coach is:
- Coach Terry
- Favorite Exercise:
- My favorite exercise is "leg day" I got my husband hooked and now it's our Wednesday date.
I have also really enjoyed cardio days because it gives me options like running, biking and I even roller blade!
- Favorite Kinetix Recipe:
- My favorite recipe is the cinnamon oatmeal cakes for breakfast. I just wish I had time every morning to make them.
Some other great ones to try are:
~Lasagna with Caesar salad
~Instant Oatmeal and eggs
~Any thing that uses the make a meal shakes!
- Favorite K-Product:
- The Make a Meal shakes
My K Challenge goals!!!
*My journal will be filled out completely... nothing left out.
*All workouts for the week will be done while pushing myself for the best results.
*10 minutes of after workout stretching will be added to all workouts.
**Eat all K-balanced meals for the entire 8weeks!
*Be able to run on cardio days without much walking.
*Incorporate more activities into my life.
**Believe in myself**
*All workouts for the week will be done while pushing myself for the best results.
*10 minutes of after workout stretching will be added to all workouts.
**Eat all K-balanced meals for the entire 8weeks!
*Be able to run on cardio days without much walking.
*Incorporate more activities into my life.
**Believe in myself**
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Hi Rebekah! How you doing? I miss you!!! Don't miss out on this limited time promotion!! for Kinetix Tumbler and 2 Shakes Mix Packets $5.99...includes free shipping!!!
Congratulations!
Great job !
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Find more photos like this on The Kinetix Community
Best Wishes.
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