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Rachel Guerrero
- Female
- United States
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Rachel Guerrero's Groups
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The Breakfast Club
177 members
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Kinetical Friends :p
226 members
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Terry's Team
294 members
Rachel Guerrero's Discussions
Past Tense...
Replied Oct. 7, 2009
Monthly Fun Goal (MFG)
Replied Mar. 11, 2009
What fills you up?
Replied Mar. 5, 2009
Rachel Guerrero's Page
Latest Activity
Wow, I would love to do one of those hot yoga classes! I am always cold, so it sounds like a great retreat to me! However, financially, what works for me yoga-wise is this great new DVD I recently got. It is Rodney Yee AM Yoga. He has 5 different wo…
Past tense: I used to just bike around town (maybe 10-12 miles at once)
Current tense: This summer I did a 40 mile bike ride for charity
Past tense: I used to expect my husband to do all the cooking (he's a chef)
Current tense: Now I cook meals tha…
I like to make oatmeal - the real kind, and then add soy protein powder for the protein, and a little Nutella for the fat.
Great ideas guys!
I will be listening to my body, and concentrating on things I can control.
Hey Everyone! I'd like to hear your comments on how you make grocery shopping fun! I really dread it, so then I don't do it, so then I have no food in the house, so then we go out to eat!
Profile Information
- City:
- Minneapolis
- State:
- MN
- About Me:
- I'm a Starbucks partner just starting the program. I have been very unmotivated for the past few years in regards to working out, so I hope this program will help me gain my motivation back.
- My K-Coach is:
- Coach Terry
Comment Wall (47 comments)
- At 10:24pm on July 24, 2010,
Coach Terry said…
- WOW...great way to get in the cardio! How did it feel to use the bike for transportation? Have you been doing that often?
- At 10:58am on July 16, 2010,
Coach Terry said…
- Rachel...Happy to hear you are well and focusing on your nutrition! Read this client blog from earlier this week...it may be a message worth printing. We have a great new group of folks online here...get involved in the conversations for a bit more motivation too.
- At 2:30pm on July 15, 2010,
Coach Terry said…
- Just checking in! Pop by my page and let me know how you are doing. We just updated the Nutrition FAQ section, so check it out to get answers to questions you might not even realize you had. :-)
- At 10:49am on December 26, 2009,
Coach Terry said…
- Hi Rachel!
2010 is almost here! Are you ready?? As 2009 winds down, be sure to finish strong
What is your plan? Reach out if I can help in any way!
- At 10:55am on October 7, 2009,
Coach Terry said…
- I loved your post just now!! Great present tense! Thanks for checking in with the K-Community...it is always fun to see you here!
- At 9:03pm on August 2, 2009,
Coach Terry said…
- Rachel...GREAT to hear from you!! Grocery shopping and fun in the same sentence? Hmmm....let's see what ideas the K-Community comes up with!! I use a good I-pod app as my shopping list now. It is fun to click the item as I put it in the cart and then watch it disappear. Simple things make me smile, I guess!!
- At 11:27am on June 10, 2009,
Coach Terry said…
Hi Rachel!!! How you doing?? Pop me a message, I'd love to hear what you are up to!! Don't miss out on this limited time promotion!! for Kinetix Tumbler and 2 Shakes Mix Packets $5.99...includes free shipping!!!
- At 10:23am on May 26, 2009,
Coach Terry said…
- Happy grocery shopping! Glad you are back!
- At 8:58pm on May 25, 2009,
Coach Terry said…
- Hi Rachel!! It is great to see you poking around here this weekend too! How you doing??
- At 8:59am on April 2, 2009,
Coach Terry said…
- SMART moves!! Journaling is so important...it really can be eye opening! I know that when I get lazy with my tracking, other things start to fall off too. I'm glad to hear you are refocusing. Let me know how this next week goes!
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