Nutrition Tools
Simple, convenient, K-balanced snacks that only take minutes to prepare.
Additional Nutrition Tools:
Handy charts to print-out and take along with you.
Strength Exercises
Journals
With our journals, you can keep track of your exercise and nutrition progress. The journal will show you exactly how you can achieve a healthier, more balanced lifestyle by helping you manage your daily meals and exercises.
Comment Wall (9 comments)
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Good luck on your journey with us! Let us know how we can help. We always love to hear how you're doing!
Welcome to Kinetix! How are you tracking towards your goals this week? Please let us know if you have any questions.
You're in the right place to reach your goals. As you embark on your Kinetix journey, you can connect with other Starbucks Partners here: http://www.kinetixcommunity.com/group/starbucks
You're in the right place to reach your goals. As you embark on your Kinetix journey, you can connect with other Starbucks Partners here: http://www.kinetixcommunity.com/group/starbucks
Coach Emily is terrific! I love your specific goals.
I think it's so great the way Starbucks supports the partners with this program. Have you tried VIA in a protein shake? Awesome!
I think you are really going to enjoy your journey. I know I have!
Visit the community site at least once a day, even if you don't post anything. Just reading helps keep the focus alive.
Keep in touch!
I used to have horses and I did Dressage and 3-day eventing.
What type of riding do you do?
Welcome! I'm glad to see you made yourself a page on the community site.
There's a lot of great information and support on here.
I'm looking forward to working with you over the next couple months!
Your goals are terrific and I know you can achieve them working with Kinetix.
Have you watched our Nutrition Tutorial yet? It has excellent information and tips.
Have fun with Coach Emily and let us know how we can support you along the way.
Cheers!
Welcome aboard! What are you studying at UW? Good luck with the program, and let us know how we can help. How's your meal planning going for this week?
Best wishes,
Coach Jeff