MICHAEL DILLARD
  • Male
  • University Place, WA
  • United States
  • Regence
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Latest Activity

June 18, 2009
May 9, 2009
May 9, 2009
May 9, 2009
May 8, 2009
May 6, 2009
May 6, 2009
May 4, 2009
May 4, 2009
May 2, 2009
May 2, 2009
May 1, 2009

Profile Information

City:
UNIVERSITY PLACE
State:
WA
About Me:
I have lost about 30 pounds. I have reached my max on what i can do by myself.
My Goals:
To lose weight, lose body fat, and tone up. I use to be very athletic and full of energy. I had a lot of tramautic events that happend in my life. My vice has been food and not excercising. I want to get back to the old me. i know he is somewhere in there. Just need a little push. I know this program is going to be life changing for me. Can't wait to get started. Also i want to live a healthier life, and be a influence to be people who are struggling to lose weight and become healthier .
What is your company affiliation?
Regence
My K-Coach is:
Coach Jeff
Favorite Exercise:
Walking

Comment Wall (9 comments)

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At 11:55am on June 18, 2009, Coach Jeff said…
Hey buddy!!
I found a quote I thought you might like:
If there were ever a time to dare, to make a difference, to embark on something worth doing, it is now. Not for any grand cause, necessarily, but for something that tugs at your heart, something that's your aspiration, something that's your dream. You owe it to yourself to make your days here count. Have fun. Dig deep. Stretch. Dream big"
At 6:29pm on May 9, 2009, Sherneka R said…
WOW... you're a BAADDD man! I couldn't do it that early, but I kinda wish I'd signed up for earlier than I did now. My workouts are scheduled for Noon.
At 12:56pm on May 6, 2009, Sherneka R said…
Hi Mike! I'm so glad to see you here! Wanna be my support buddy? What time are your workouts??
At 12:04pm on May 6, 2009, Darshan said…
Hey Michael, great job! Welcome to Kinetix, keep us posted.
At 9:03pm on May 4, 2009, Coach Danielle said…
michael
you can accomplish anything with the kind of support we have here in kinetix. and you will love working with coach jeff. he is awesome
At 10:38am on May 4, 2009, Coach Jeff said…
Hey Michael,
It was great connecting with you last week! Feel free to check out the website, there's lots of helpful tools! Please reach out if you need anything!
Best wishes,
Coach Jeff
At 3:08pm on May 2, 2009, Jamie, Kinetix Founder said…
Hi Michael. Welcome to Kinetix! You're in very good hands with Coaches Jeff and Hannah. The best advice I could give you at the beginning of your K journey would be to simply Go For It. Just think of where you'll be in 8 short weeks! Looking forward to hearing about your K journey...
At 12:04am on May 2, 2009, Coach Sibyl said…
Hey Michael! Welcome to our communty site :) I'm sure you're just super excited to get started, but until then don't hesitate to reach out here for questions, tips, or ideas... we're all here to help & make sure you've got the tools.
At 3:21pm on May 1, 2009, Kathy Herrmann said…
Hi Michael - welcome to Kinetix! Have fun with your Kinetix journey and please let us know how we can support you. Check out our website - we have some great tools on the site to help you achieve your goals. Cheers!
 
 
 

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