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Luke
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- Pizza Hut
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Welcome, Luke!!!!!
Latest Activity
I LOVE it! We are going to work so well together, PH! Our same team spirit and encouragement of each other is so well-matched. This is going to be awesome!!!!! We can't wait to see what you will all accomplish.
Luke....Hearing that you are back in the gym is awesome!! I bet that your success will inspire others....who knows, the hometown gym may have a membership boom because of you!
i am so glad you liked the cereal, luke. it is a good feeling to have the energy you need to keep going! yes, the results will come. just take it one step at a time and keep us posted, ok? we are all pulling for you!!
Way to go Luke! It's so great to hear how you are just diving in and taking charge of your program already. Keep up the good work and let us know how this week turns out for you?
My first day was today. I started off by sleeping through breakfast (not so good) then had a cup of black coffee to get me going. That sparked the appetite at about 2pm. So I ate some of the hony almond cereal ( which rocks and gave me some energy t…
Luke,
I really do agree with you on this, especially know with that we face in our restaurants. This program got me really to take a long look at my life and my health style. We should be giving Seth a big CHAMPS CHEER for getting this to team Phoen…
Luke,
I really do agree with you on this, especially know with that we face in our restaurants. This program got me really to take a long look at my life and my health style. We should be giving Seth a big CHAMPS CHEER for getting this to team Phoen…
You are so right Like. It takes an AWESOME company to care about their Team members to this extent. In my 20 + years (Oh My!) I have never seen this type of commitment to our health & welfare!
Now it is up to us to follow thru and make this work. N…
Luke,
I couldn't agree with you more. I am so stoked to be given this opportunity. As Jerry says there is no such thing as try. Just do it or don't do it. Can't wait to see where this Journey takes me.
Jennifer 315835
Hi Luke!
Yes. it is great to see a company make investments in the whole individual. you are important and your health is everything!
how can we help?
what are your goals?
:)Coach Danielle
I am very glad to see that pizza hut cares about the person behind the business. I am stoked about this program and am looking forward to seeing all the progress from our region. Furthermore, I can not be more impressed with the customer service tha…
Profile Information
- City:
- Fountain Hills
- State:
- Arizona
- About Me:
- I am a member of the Pizza hut tribe. I like to enjoy life and the people around me. I love to run and exercise. I hope I can love eating good as much as I love lifting and running. I run a restaurant and work a ton of hours. Furthermore, I go to college and cant wait to graduate with my bachelors degree in justice studies.
- My Goals:
- My goals for this program are to feel better, get leaner and stronger but have a bunch of fun while doing it. I would also like to have at least a six pack of rock hard abs, something I have never acheived.
- What is your company affiliation?
- Pizza Hut
- My K-Coach is:
- Coach Ben
- Favorite Exercise:
- I love curls, bench press, and cable cross overs equally.
- Favorite Kinetix Recipe:
- Dont have one as of today
- Favorite K-Product:
- Apple cinnamon cereal
Luke's Blog
My first day!!!!
My first day was today. I started off by sleeping through breakfast (not so good) then had a cup of black coffee to get me going. That sparked the appetite at about 2pm. So I ate some of the honey almond cereal ( which rocks and gave me some energy to go and do my workout. I did my work out in 33 mins which is allmost on target but I had not been to my hometown gym in a while and people wanted to talk to me . So I cut the chit chat short and did the work out. It was great and I do not feel exhau… Continue
Posted on July 6, 2009 at 5:00pm — 4 Comments
Comment Wall (9 comments)
- At 5:14pm on July 6, 2009,
Kinetix Chef Hollyce said…
- and you even have a blog up! you are going for it!
- At 5:07pm on July 6, 2009,
Amanda, Nutritionist said…
- Hi Luke- welcome to the community. Let us hear how you are doing. If you ever need any nutrition support just reach out. Have fun with Coach Ben- he is amazing!
- At 11:25am on July 3, 2009,
Deb, Kinetix Client Services said…
- Welcome to Kinetix, Luke! It's great to have you in the community. I love that one of your goals is to have fun through the process of getting in better shape. Check out all the great recipes on the site, there are so many choices that are delicious and make eating right much easier! :) Have a great time with Coach Ben and reach out at any time - the entire Kinetix team is here to support you! Enjoy the weekend!
- At 4:10pm on July 2, 2009,
Kinetix Chef Hollyce said…
- glad you tried the cereal already! Be sure to watch the Nutrition Tutorial, it will help you get started!
- At 2:38pm on July 2, 2009,
Kara said…
- HI Luke! It was great being at your event yesterday. Man, I am so impressed with all of you in AZ, staying alive in that heat! :) Looks like you are already quite active, this is going to be so much fun for you. Please keep us all updated on your journey! Speak to you soon...
- At 2:20pm on July 2, 2009,
Coach James said… - Hello and welcome Luke!
I see you love all the beach muscle exercises! Don't forget your dumbbell squats and lunges - let me know how your first leg day goes!
Have a great 4th!
- At 1:49pm on July 2, 2009,
Coach Sibyl said… - Welcome Luke!! Coach Ben will get you on track to Kinetix fitness, nutrition & support. The community here will also be here for you as a PHENOMINAL essence of support, tools, & guidance to living & loving life with Kinetix. Get ready for an exciting journey!!
- At 1:36pm on July 2, 2009,
Kathy Herrmann said… - Hi Luke - welcome to Kinetix! We're so excited to have you and the "Pizza Hut tribe" on board. I know your experience with Coach Ben and the Kinetix community will be fun and rewarding. Please let us know how we can support you along the way. Cheers!
- At 9:33am on July 2, 2009,
Coach Ben said… - Hi Luke welcome to the community!
It sounds like you have a lot of internal motivation that will help you greatly as you work toward your goals.
I'm excited to help you get started on your program and to help you earn that six pack!
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