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Kathleen Bagot
- Female
- Starbucks
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Kathleen Bagot's Groups
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Kinetix Friends and Fami…
129 members
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The Breakfast Club
177 members
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Terry's Team
294 members
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Kinetical Friends :p
226 members
Kathleen Bagot's Page
Latest Activity
I asked Coach Terry about Special K protein plus Cereal. She said it's very close to being balanced. But the nutrition label is confusing, they subtract out fiber from carbs. It's good dry or on greek yogurt.
I have just finished 8 weeks of Kinetix. I still feel new at it. Although the K balancing is confusing at times, some how it all works. Following the workouts are effective and quick. I have felt an increase of energy now with daylight savings time,…
Profile Information
- City:
- Springfield
- State:
- Virginia
- About Me:
- I grew up in Northern California, but have been living in Virginia since 1979 .I'm married to Bill, we have 2 sons, 2 daughters and 2 chihauhuas. As of the fall we have enjoyed being empty nesters. I work at Starbucks, going on 6 years and also at Let's Dish. My jobs are food and beverage focused. I also turned 50 in November.
- My Goals:
- I hope to stay focused on being healthy, active, and adventurous. I want to learn more on nutrition, stay motivated with excersing, and have many many more fun years with my husband.
- What is your company affiliation?
- Starbucks
- My K-Coach is:
- Coach Terry
- Favorite Exercise:
- I like eliptical trainers, recently tried zumba, and circuit training. Started doing pilates with the reformers at a studio, I like it but it's expensive.
- Favorite Kinetix Recipe:
- canadian bacon, egg sub. LF cheese and ww english muffin. Sandwiches for lunch. Love greek yogurt
Kathleen Bagot's Photos
Comment Wall (17 comments)
- At 9:39am on July 21, 2010,
Coach Terry said…
- Isn't it funny how a simple sandwich is what we miss!!
- At 10:43am on July 20, 2010,
Coach Terry said…
- Great to hear back from you, Kathy!! I'm so happy to hear you were able to have that special trip with your kids! Those are memories that will remain special for the years to come. What foods did you miss most while traveling? I'm always happy to come home from a trip and enjoy Cinnamon Oatcakes or a Sandwich. Those simple things keep me smiling. :-)
- At 2:36pm on July 15, 2010,
Coach Terry said…
- Just checking in! Pop by my page and let me know how you are doing. We just updated the Nutrition FAQ section, so check it out to get answers to questions you might not even realize you had. :-)
- At 10:07am on January 15, 2010,
Coach Terry said…
- Kathleen...sorry I missed you when I called just now! I almost missed your message below too. Use the "comment back" feature next time, so that your message ends up on my page. Give it a try...I look forward to hearing from you!! :-)
- At 10:05pm on January 13, 2010,
Kathleen Bagot said…
- Hi Terry, I got my new kit today and was surprised to receive the scale. I was worried I would have to pay for it, but I saw the partner perks that it was free!! I printed that info and will post it at my starbucks, so others will see what I'm doing to get rid of the holiday stuffin. I need to get back on track.
- At 3:17pm on January 12, 2010,
Coach Terry said…
- Kathleen!! I'm so excited to see you on my new client list!! Reach out...let me know how you have been. I'll be asking for your goals next Monday, so start picturing your best self! I want to empower you with the tools to you get there.
- At 10:58am on December 26, 2009,
Coach Terry said…
- Hi there!! Missing you!!!
2010 is almost here! Are you ready?? As 2009 winds down, be sure to finish strong
What is your plan? Reach out if I can help in any way!
- At 11:33am on June 10, 2009,
Coach Terry said…
Hi there!!! How you doing?? Pop me a message, I'd love to hear what you are up to!! Don't miss out on this limited time promotion!! for Kinetix Tumbler and 2 Shakes Mix Packets $5.99...includes free shipping!!!
- At 9:22am on May 20, 2009,
Coach Terry said…
Great talking to you just now!! Thanks for reaching out to me with your success!!! Wear your new pants proudly!
- At 11:16am on May 10, 2009,
Coach Terry said…
Happy Mother's Day!!!
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