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Kathleen
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Kathleen's Discussions
New Starbucks Vivanno Smoothies can be K-balanced!
Replied Jul. 23, 2008
New Starbucks Vivanno Smoothies can be K-balanced!
Replied Jul. 23, 2008
New Starbucks Vivanno Smoothies can be K-balanced!
Replied Jul. 23, 2008
Kathleen's Page
Profile Information
- About Me:
- Passionate about life and trying to make the most of it!
These days life is too crazy for me to sit still in one place. I really don't know which end is up at the moment! Hopefully, I will find some time to explore Kinetix more! I am excited to re-focus on fitness!
For now, these days, it's workin' at Starbucks, off to the gym, work on graduation announcements for my daughter who will be going to Seattle University in the fall... work on travel plans for visiting Seattle in July with her and my fiance... as well as hitting Pike Place... for food and coffee!!!!!
- Favorite Exercise:
- Biking.... fast! and strength training!
- Favorite Kinetix Recipe:
- Recipe??? What's that??? Cook with your taste buds... much more fun!
Kathleen's Photos
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Comment Wall (19 comments)
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What are your K-count Targets? Knowing that will help me put together some menu ideas for you.
I'll send you an email with a couple sample menus with recipes I love.
Celebrate Summer!! Have a great weekend...and if you are looking for a warm weather meal...check out my Kinetix Gazpacho recipe.
High five for the workouts!! How about shooting for K-Balanced breakfasts next week?? Or lunches? I'm happy with any steps in the right direction!!!
I did ride 3 times last week about 75 miles total... hit the gym yesterday and did a kick butt leg workout! Eating right??? welll...........
:-)
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