John M Letts
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John M Letts's Page

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Profile Information

City:
Troutdale
State:
Oregon
What is your company affiliation?
Regence
My K-Coach is:
Coach Calvin

Comment Wall (11 comments)

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At 11:15am on April 15, 2010, Coach Marcie said…
Your chips are in!!!!
At 9:45am on March 15, 2010, Coach Marcie said…
I'm not in the office today. But can you stop by tomorrow. Any time works. I don' thave any classes :)
At 2:54pm on March 12, 2010, Coach Marcie said…
Yep! We sure are lol

Come by and see me today so I can help with any questions you may have. Terri said she was going to start working out with you next week....KEEP HER ON TASK! haha jk
At 3:29pm on March 11, 2010, Coach Calvin said…
Welcome to Kinetix! As you’ve probably already found, this site contains a great deal of information and motivation to help you be successful on your Kinetix journey. So far, what has been your biggest source of motivation? Good luck and keep us posted!
At 5:47pm on March 10, 2010, Coach Marcie said…
John, that is awesome! How did you feel? How are you feeling today?
At 5:19pm on March 9, 2010, Coach Aaron said…
Hi John,
Welcome to Kinetix.
You and Calvin are going to have a great time.
Make sure to reach out with any questions.
Let us know how we can help you best.
At 4:41pm on March 9, 2010, Coach Marcie said…
Hey John!!!

Nice to see you here on the community site! How have your runs been going this week? Have you had a chance to reach out to Coach Calvin?
At 4:14pm on March 9, 2010, Coach James said…
Hi John,

Welcome to Kinetix! What are your fitness goals and how can we help support you?
At 3:30pm on March 9, 2010, Coach Jeremy said…
Hey John,
That's great that you enjoy running! Make sure you are hitting your K-Counts and communicating with your coach about your nutrition.
We want to make sure you are able to maintain your lean mass and not overdoing your cardio!
At 3:18pm on March 9, 2010, Richard Nelson, K-Mentor said…
Hello and Welcome John

Coach Calvin was my coach at Regence, he's great!

I think you are really going to enjoy your journey. I know I have!

Visit the community site at least once a day, even if you don't post anything. Just reading helps keep the focus alive.

Keep in touch!
 
 
 

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