Jen Buttolph
  • Female
  • Regence
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Jen Buttolph's Discussions

No soup for JOO!

Replied Dec. 7, 2009

No soup for JOO!

Replied Dec. 6, 2009

Starbucks Chai Tea Latte Recipe

Replied Nov. 3, 2009

Profile Information

City:
Portland
State:
Oregon
What is your company affiliation?
Regence
My K-Coach is:
Coach Terry
Favorite Exercise:
Biking
Favorite Kinetix Recipe:
Taco Salad
Breakfast Smoothie
 

A goal without a plan is just a wish.

Jen Buttolph's Blog

Jen Buttolph

Trying to make my lunch club smile

Posted on August 24, 2009 at 2:12pm — 5 Comments

Jen Buttolph

Adding Accountability

Posted on August 10, 2009 at 12:12pm — 2 Comments

Jen Buttolph

Two Objectives down

Posted on August 9, 2009 at 4:00pm — 2 Comments

Jen Buttolph

One Objective Down

Posted on August 8, 2009 at 5:30pm — 3 Comments

Jen Buttolph

Hills? I Eat Hills for Lunch!

Posted on August 5, 2009 at 12:30pm — 5 Comments

Comment Wall (57 comments)

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At 2:32pm on July 15, 2010, Coach Terry said…
Hi Jen! Just checking in! Pop by my page and let me know how you are doing. We just updated the Nutrition FAQ section, so check it out to get answers to questions you might not even realize you had. :-)
At 8:46am on March 8, 2010, Coach Terry said…


Happy Birthday!! Wishing you a wonderful and healhty year ahead!!
At 5:50pm on December 10, 2009, Coach Marcie said…
Great job this week so far! You are rocking the workouts! How do you think you are doing?
At 3:49pm on November 18, 2009, Claire, Kinetix Account Services said…
Congrats on joining the Dec 7th group! Marcie is really excited that we got you fit into a spot!! So have a great time and let us know if you need anything.
All the best!
At 4:47pm on November 16, 2009, Coach Terry said…
Jen...How are you doing? What goals are you working on this week? Do you have the tools in place to reach them??
At 8:39pm on November 2, 2009, Coach Terry said…
Jen....I'm so glad you got to try the new crisps!! I agree...they are yummy!! How are you doing? Pop me a message or email soon...I would love to hear from you!! Hey...is the Club Blue as awesome as I heard it is?
At 5:17pm on October 21, 2009, Kinetix Chef Hollyce said…
Hey! have you heard the news....we have cheddar crisps! Yup, a limited-editon, get 'em while they last chili-cheddar crisp! Better get in on it!
At 7:42am on October 14, 2009, Coach Terry said…
Jen....Just checking in to see how the week is going for you. Pop me a message back....I've been thinking about you since our last email exchange. I'm missing your energy here!
At 2:22pm on September 25, 2009, Coach Terry said…
Jen...GREAT ideas on the blog just now!! Hey, I've been called all kinds of things over the years...but never a "feature". You made smile!! Thanks!! I miss hearing from you....catch up with me via email when you have time...sending K-Hugs!
At 9:38am on September 18, 2009, Coach Terry said…
Thinking of you!! Sending smiles and hugs your way!!

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Latest Activity

Desiree Martinez K-Mentor commented on Jen Buttolph's blog post 'Excel Recipe Calculator + Journal'
I love how I always found something new on this site it's like treasure hunting!
January 30
Carmel Wardle commented on Jen Buttolph's blog post 'Excel Recipe Calculator + Journal'
This calculator is WONDERFUL, thank you so much for adding it! Quick and easy, very cool!
January 30
Jen Buttolph replied to Kirk Ridge's discussion 'No soup for JOO!'
Soup Nutrition Facts Serving Size 1/4 cup (32.0 g) (8 1 cup servings per bag) Amount Per Serving (multiplied these by 8 to account for all the servings in the bag) Calories 100 Total Fat 0.5g Sodium 590mg Total Carbohydrates 22g Dietary Fiber 2g S…
December 7, 2009
Jen Buttolph replied to Kirk Ridge's discussion 'No soup for JOO!'
I just picked up some soup starter tonight: Bear Creek Vegetable Beef Soup Mix Add 1.5 lbs browned lean ground beef and tada should make 5 servings of K4, or 4 servings of K5 I'm hoping one of the nutritionists can validate. Components: Soup: 4g…
December 6, 2009
Jen Buttolph commented on Kinetix Chef Hollyce's blog post 'A Kinetix Thanksgiving'
Don't forget desert, I'm loving the Pumpkin Cheesecake!
November 13, 2009
Jen Buttolph replied to David Valdez, K-Mentor's discussion 'Starbucks Chai Tea Latte Recipe'
So, Question. I'm looking at this combo and wondering if it works as a K3. Grande 1% (flavored) Latte sugar free syrup = K0 black coffee = K0 Nonfat milk = 3/4c (typical starbucks grandes have 12-14oz milk) And to take advantage of that milk: Kin…
November 3, 2009
Kinetix Chef Hollyce replied to Jen Buttolph's discussion 'Kinetix Cheddar Crisps'
i thought of your original comment when i made them! glad you like 'em!
November 2, 2009
Jen Buttolph replied to Jen Buttolph's discussion 'Kinetix Cheddar Crisps'
Chef Hollyce, Amanda & Crew - oh how many ways in which I do love you! I just got my first sample of the Chili Cheddar Cheese Crisps, and for the first time in crisp history, I found myself nearly licking the bag to get every last crumb by the end.…
November 2, 2009
Coach Terry left a comment for Jen Buttolph
September 25, 2009
Jen Buttolph commented on Kathy Herrmann's blog post 'We want your feedback and ideas!'
My Favorites: 1. The Library guides are wonderful for print and go (I've created my own 'cook book' to include these guides. 2. Love the Blogs to record progress. 3. My coach (Thank you Terry!!) - although that sounds bad...she's not a tool, so we'l…
September 25, 2009
Coach Terry left a comment for Jen Buttolph
September 18, 2009
Coach Terry left a comment for Jen Buttolph
September 6, 2009
Rachel, K-Mentor left a comment for Jen Buttolph
September 2, 2009
Kinetix Chef Hollyce left a comment for Jen Buttolph
September 1, 2009
Jen Buttolph left a comment for Rachel, K-Mentor
September 1, 2009
Kathy Herrmann commented on Jen Buttolph's blog post 'Trying to make my lunch club smile'
I love this! Thanks for sharing - how can it NOT make you smile? :-)
August 25, 2009
 
 
 

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