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J Tyler Vincent
- Male
- Starbucks
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J Tyler Vincent's Page
Profile Information
- City:
- Orange Park
- State:
- Florida
- About Me:
- Changed my lifestyle about 1 year ago. Started working out and wondered where had i been?? I love working out early in the morning, eating right, and sleeping enough. 3 things I avoided for many years past. I love to surf and enjoy spending as much time as possible at the beach.
- My Goals:
- To burn off this last little bit of body fat before summer. Become knowledgable about the science of working out and the body
- What is your company affiliation?
- Starbucks
- My K-Coach is:
- Coach Gerry
- Favorite Exercise:
- biceps
J Tyler Vincent's Photos
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Comment Wall (9 comments)
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I love the bio and photos--seriously, where have you been? :-).
It is great to see you on here...I had some time so I wanted to send a quick note to see how you are doing. As you know, Call or e-mail me if you need anything.
What's the story behind the surfing photos?
GB
Great to see you in our Community.
You do any surfing competitions?
As you look into our fitness and nutrition, you will find a ton of information.
Make sure to let us know any questions you have.
Hopefully you're getting a little bit of sunshine down your way..
the building balanced meals guide and best practices when dining out are great ways to start learing how to eat healthy in everyday life and not feel too tied down with recipes.
Coach Gerry is grea!
I think it's so great the way a company supports the assoicates with this program.
I think you are really going to enjoy your journey. I know I have!
Visit the community site at least once a day, even if you don't post anything. Just reading helps keep the focus alive.
Keep in touch!