Heather Gray's Page

Guess I am into a little inspiration today. ;)

Surround yourself with people who CAN, vs. those who CAN'T. They ARE out there.


http://changeobserver.designobserver.com/entry.html?entry=10707

Heather

and need a little inspiration today... check this out.

http://www.facebook.com/video/video.php?v=103965021495


Enjoy. You CAN do ANYTHING you set your mind to.

Best, heather

An excerpt from a great blog I read today...

"Heart patients who’ve had double or quadruple bypass operations face a very simple choice: They must stop eating unhealthy food, smoking, drinking and working too much or they die. That has got to be the ultimate negative motivation and it carries the ultimate price for not doing it.

So guess how many of them actually manage to change their lifestyle sustainably? Two years after the operation, how many of these heart patients have managed to… Continue

I find myself coming to the Kinetix Community...

The Community has so many stories of people moving forward, changing their lives and creating the spark that makes life special.

In today's world, so many people have turned off or given up on their lives. They are existing, rather than living. But, the stories I see here on the site are people who are making a choice to live and create their best life. People who are striving for more - who aren't content with where they have been, rather where… Continue

I read an article the other day that I really felt I had to share.... a small article, with a BIG message. It's been making me think

Here's an excerpt...
(from Oprah, May 2009 issue)

"Using statistical analysis of thousands of subjects, a study in the British Medical Journal has shown that happiness actually spreads from person to person UP TO 3 connections away. "So if your friend's friend becomes happier, it ripples through the network and affects… Continue