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Gabrielle R. Durkee's Page
Profile Information
- City:
- Liberty Township
- State:
- Ohio 45011
- About Me:
- I work at Starbucks Union Center in Cincinnati, Ohio. I have a daughter 24 who use to work at Starbucks. Also I help with my grandson. I am very artistic, love to read, write and music is great.
- My K-Coach is:
- Coach Lisa
- Favorite Exercise:
- I love to swim
- Favorite Kinetix Recipe:
- Have not found one yet
- Favorite K-Product:
- Have not tryed it yet
Gabrielle R. Durkee's Photos
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Comment Wall (15 comments)
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Have FUN! Let's chat this week , okay?
This weekend is a weekend to go check out different areas around Cleveland... try to figure out where to settle... lots o driving, but I think it will be fun.
Your pictures are quite nice. Lovely baby picture.
Any new recipes on the horizon? What looks good to you?
I'm thinking maybe two weeks out??? Let me know how that works for you. We could hook up with your co-workers and share the K love, and then hit the pool. Let me know...
How was your first week?
To answer your question I have been following the Kinetix principles for over 5 years. It has worked wonders for me. I was putting on 5-10 lbs per year prior to Kinetix and I was always tired. I had no stamina to do anything. There no doubt in my mind that I would be over 300 lbs today if it was not for this program. Today I play all kinds of sports and I have tons of energy. I can keep up with any 18 year old as far as fitness goes and I am in my forties.
The weather gets very cold around here. I often do my cardio at -40 or colder in January and February. I just take it one day at the time.
Stay in touch and stay connected to others in this community and you will do great.
Did you take back and exchange your heart rate monitor?I am really curious about your swimming and where your heart rate is when you do.
I'll have to consider my swimming options. And all this time I thought I just stunk at swimming.
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