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Dennis
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Dennis's Page
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- City:
- Portland
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- About Me:
- a new guy to all of this.
been yo yoing over the past 4 years and finally have been able to manage my weight for the last 6 months or so and finally ready to go to the next level ive lost nearly 130# over the last three years and have successfully gone from a size 46pant to a 34pant now.
Im excited about this next journey in my lifestyle change
my challenge and area of opportunity is the fact that i don't eat meals. I eat lots of healthy snacks. Meals but just all spread out through the day and i need to take time to sit down and Eat a meal.
native of the Northwest and now exploring life the Northeast
Dennis's Blog
Recharge
Perhaps its my recharge time.
I used to be one of those guys that even the thought of the word "gym" made me think immediately of being intimidated by the "other" guy. I quickly found out that this is not the case. Each day that i go and come home from the gym I am inspired by what i have just done. I have taken control of my life rather than my life controlling me and that is MY personal key to success. I control 100 percent what happens in the gym.
I am not a free weight type of person YET,… Continue
I used to be one of those guys that even the thought of the word "gym" made me think immediately of being intimidated by the "other" guy. I quickly found out that this is not the case. Each day that i go and come home from the gym I am inspired by what i have just done. I have taken control of my life rather than my life controlling me and that is MY personal key to success. I control 100 percent what happens in the gym.
I am not a free weight type of person YET,… Continue
Posted on October 31, 2008 at 9:41pm — 1 Comment
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I'm excited to help you begin your journey and help you take it to that next level.
I used to be a northeasterner and have transplanted to the northwest, how funny is that. :)
Welcome!
Great to have you in our Kinetix Community.
Sounds like you do a lot of cooking.
I look forward to seeing some of your K Balanced recipe idea.
Feel free to reach out with any questions.
AD
You r results are spectacular to this point ! You know that change is possible, and in a big way. So I know you are going to love this Kinetix business because it's going to change things up for you and you'll be able to reap the benefits of strength training. I am so excited for you!
Talk to you soon I hope!