Carolyn Petersen's Page

It all started when we went to work out today. The gym where my husband works was locked for the holiday so we had no place to work out. Not to be deterred we went to sports authority which had the bowflex weight set I had been coveting for the last several weeks. My hope was that it would be on sale. Sure enough as if it had a large red bow on it, it was on sale for 399 with a free weight stand. I practically jumped up and down for joy. I was so excited. My husband said that the only time he ha… Continue

Went to the Chiropractor today. It was my last time. I don't need to go anymore! He said he was impressed with my commitment to exercise. This is really great since the last time I went to the chiropractor I had to go for a year and I never got much better. He had told me that my main problem was my posture, but no matter what I did, my back would move back out of place very easily because my muscles were so weak. Now I get comments like, "Wow! Your back is looking so much better." I have the st… Continue

My eldest daughter who lives in Florida was so impressed with what we've been sharing about our Kinetix results, that she went out to the Kinetix website and decided to start it on her own. After her first leg day she called me. "Mom, I can barely move." I told her, "It'll get better I promise!". Knowing that I too had experienced that first leg day several weeks ago and had survived it. She went on to tell me that she had to call her boyfriend yesterday to help her climb the 3 flights of stairs… Continue

My husband and I both did well in our first 4 weeks. He has been following along at home and the results are amazing. On Saturday morning, we sat down with the Kinetix recipes and planned our dinners for the week. We then went grocery shopping for all the supplies we needed. We also bought a binder, dividers and sheet protectors for the recipes (We had been finding that the recipes were getting covered with stains in the kitchen). Tonight I made Hoisin Chicken. The family loved it.

We are havin… Continue

I received a voice mail from my daughter who had just had lunch with her father. (She has been away house sitting). She said, "I want to do what you and Dad are doing, because 'he looks amazing'." My husband has been doing kinetix from home during the time I have been going through in person coaching. The change in him is amazing. We are enjoying cooking healthy meals together for our family, and although, we are sore after the strength workouts, it is a good kind of sore that we know we are mak… Continue