-
AndyB
- Male
- Seattle
- United States
- Share
- Share on Twitter
- Share on Facebook
- Blog Posts (1)
- Discussions
- Events
- Groups
- Photos (3)
- Photo Albums
- Videos
AndyB's Page
Profile Information
- City:
- Seattle
- State:
- Washington
- About Me:
- I am 43 years old. Trying to get into the best shape of my life. I am thru living in a 2x world.
- My K-Coach is:
- Coach Heather
- Favorite Exercise:
- lunges and bench dips
- Favorite Kinetix Recipe:
- chicken and avacado sandwich
- Favorite K-Product:
- carmel bars
this is me as of july 25th 08
AndyB's Photos
AndyB's Blog
Finishing up my first 8 weeks.
Well today is the day I finish my first 8 week challange. It has been a truly remarkable 56 days. In that time I have lost about 20 lbs. I have pushed thru some barriers, and I have a new sense of confidence. I am wearing clothes I have not been able to wear for 2 years, I feel good.
I want to thank the folks at Kinetix, Especially Heather, my coach, It was always a pleasure to work out with her. I notice today that I am a little nervous about what the future holds. I am really happy with the pr… Continue
I want to thank the folks at Kinetix, Especially Heather, my coach, It was always a pleasure to work out with her. I notice today that I am a little nervous about what the future holds. I am really happy with the pr… Continue
Posted on August 1, 2008 at 12:12pm — 4 Comments
What is Kinetix?
Popular Client Submitted Recipes
K-Balanced Recipes
Find Recipes
Choose from hundreds of great tasting K-Balanced recipes organized by category and K-Count.
Recipes by Category:
Recipes by K-Count:
 |
 |
 |
 |
 |
 |
Quick Links
Nutrition Tools
- Kinetix Quick Snacks
- Food Label Guide
- K-Balanced Meal Builder
- Weekly Meal Planners
- Dining Out Guide
- Fruit Builder
Strength Exercises
Journals
With our journals, you can keep track of your exercise and nutrition progress. The journal will show you exactly how you can achieve a healthier, more balanced lifestyle by helping you manage your daily meals and exercises.© 2010 Created by Kinetix Living.
Comment Wall (9 comments)
You need to be a member of The Kinetix Community to add comments!
Join The Kinetix Community
High Fives and Hugs!
~Heather
Hope the pixs went well.
Just wanted to let you know that you have made a great big imprint on my heart! What an inspiration you have become. Know that you are really special and can accomplish anything you set out to.
Go get'em!
Looking forward to seeing you soon.
High Five!
~Coach H
Welcome!
Great to have you here.
See you in the K Gym.
AD