T-Town Terrorz Discussions (23)

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Coach Lisa

T-Town vs B-Town??

Hey there Tacoma!!!!! How YOU doin' ? Just wanted to give you all a little call out and see if any of you people .. would like to have a "f…

Started by Coach Lisa

3 Oct. 12, 2009
Reply by Heidi Johnson
Coach Sibyl

August Monthly BCA's: What the...

Can I just say... Oh. My. GOOOOOODNESS. Three GIANT and MIGHTY Cheers for you folks who came in to do your BCA's today!!! You are SERIOUSL…

Started by Coach Sibyl

0 Aug. 13, 2009
Coach Jeff

Week 7 Recap

T-Town Terrorz! Wow, week 7! Where did it go? How are the exercises feeling? Remember, in one week we will be revisiting our old exercises…

Started by Coach Jeff

2 Jul. 7, 2009
Reply by Joellene Peebles
Coach Jeff

Week 6 Recap

T-Town Terrorz! Can you believe that week 6 went by so fast? Great job Tacoma! With just a couple of weeks left we have the ability and th…

Started by Coach Jeff

4 Jun. 30, 2009
Reply by Michelle Kornegay
Coach Jeff

Week 5 Recap

T-Town Terrorz! Well, Week 5 blew by like the nice weather we had! Now is a great opportunity to ask ourselves, how am I feeling, how are…

Started by Coach Jeff

12 Jun. 24, 2009
Reply by Joellene Peebles
Coach Jeff

Weekly Challenge 1

Challenge 1 Your challenge is to post your favorite “Family Friendly” meal. Each group member will post at least 1 “FF” option. Remember y…

Started by Coach Jeff

10 Jun. 22, 2009
Reply by Sherneka R
Katherine Pannell

Staying with the program while on vacation

Hello T-Town Terrorz! I have to share my experience last week while I was on vacation. We went to the Redwoods in Northern California, Oreg…

Started by Katherine Pannell

8 Jun. 22, 2009
Reply by Joellene Peebles
Coach Jeff

Weekly Challenge 6

Challenge 6 Your challenge is to post “Helpful Tips/ Suggestions”. Each group member will post/ answer at least 1 example for each of the…

Started by Coach Jeff

8 Jun. 22, 2009
Reply by Joellene Peebles
Coach Jeff

Weekly Challenge 3

Challenge 3 Your challenge is to post “2 K-0 Veggie RECIPES”. Each group member will post a minimum of “2” K-0 veggie recipes. Please feel…

Started by Coach Jeff

7 Jun. 22, 2009
Reply by Joellene Peebles
Coach Jeff

Weekly Challenge 2

Challenge 2 Your challenge is to post “Alternative Cardio Options!” Each group member will post at least 1 cardio option. Be sure to post…

Started by Coach Jeff

10 Jun. 22, 2009
Reply by Joellene Peebles

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