Kinetix Saturday Superstars
Information
Alright, so we've all got cardio to do on Saturdays, let's make it a blast!
Location: Seattle, WA
Members: 28
Latest Activity: Mar 6
The "sixth" day workout-
Cardio can be done in many ways, right? This is the group to meet up and "share" that weekend workout. Let's connect and share our weekend workouts here.
From Alpental to Zumba..
Let's invite each other to experience new things.. !!
(If you are not in Seattle, please state your location)
Discussion Forum
Saturday Zumba 14 Replies
Started by Coach Lisa. Last reply by Coach Lisa Nov. 22, 2008.
Attendance October 25 6 Replies
Started by Coach Lisa. Last reply by Coach Emily Oct. 24, 2008.
Attendance October 18th 4 Replies
Started by Coach Lisa. Last reply by Debbie Oct. 17, 2008.
Comment Wall
Comment
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Comment by Jan West on November 12, 2008 at 12:23am - Wait up for me you guys! I ve a few more weeks of Saturday Puppy obedience and I can join you! Jan
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Comment by Coach Lisa on October 11, 2008 at 3:08pm - I put a discussion up for each date in October.. I think it will make it easier to make a plan...I didn't know how long to wait for other people
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Comment by Coach Lisa on October 9, 2008 at 11:11am
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It's supposed to be nice tomorrow too
Hooray!
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Comment by Coach Emily on October 9, 2008 at 10:48am - Oh great I'm so happy so many of you can make it! How much fun are we going to have? It would be such a treat to see a seal! I'll cross my fingers!
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Comment by Joy on October 8, 2008 at 5:53pm - I can't wait!!!
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Comment by Heidi hart - K-Mentor on October 8, 2008 at 2:28pm - I am going to try and make it, hopefully without kids this weekend- more for my own sanity than everyone else's... great idea!
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Comment by Sallie Schafer, K~Mentor on October 8, 2008 at 1:52pm - You are usually treated with seeing a seal or two from the lookout platform at the end too. I did it last Saturday and the little seal came pretty close before he went under the water again. :)
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Comment by Coach Emily on October 8, 2008 at 1:25pm
- Oh cool that sounds awesome! We should try that next weekend!
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Comment by Sallie Schafer, K~Mentor on October 8, 2008 at 1:19pm
- There is also the park at the East end of Alki that is never crowded that I like because it has stairs. So I walk/jog the trail and do the stairs, we would have to do it probably 2x to make our 30 mins. But it's an option for variety and ease of parking. :) See you Saturday.
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Comment by Coach Lisa on October 8, 2008 at 1:12pm
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HEY !!!
We can just have it be word of mouth for now!
Remember that this is "At your own Pace" ... I am not quick. I like the idea of meeting for coffee after, or taking off if there are other things to do to. Let's keep it simple and make it fun.
Hooray! NO more putting off cardio on the weekends!
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