Nondairy recipes

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Permalink Reply by Coach Terry on April 25, 2009 at 2:02pm

Coach Aaron posted a great blog listing some non-dairy snacks. Check it out for ideas!

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Permalink Reply by Corinne on April 27, 2009 at 8:40am

Thank you coach Terry. I've got this list and the snacks are great. I am still trying to work out a larger variety of meals.

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Permalink Reply by Charlie Bailey - K-Mentor on April 26, 2009 at 10:44am

I'm going to start researching this myself... i have an injury, for which part of the recovery, may include eating a low-calcium diet... long story. anyway, i'll share what i learn.

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Permalink Reply by Corinne on April 27, 2009 at 8:38am

Thank you I would greatly appreciate it.

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Permalink Reply by Amanda, Nutritionist on April 28, 2009 at 6:49pm

Hi Corinne- Have you had chance to look over some of the recipes on the website that are dairy free? Good to hear form you the other day.

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Permalink Reply by Corinne on May 1, 2009 at 10:25am

Hi Amanda, I have not. Crazy busy week. I am planning on getting some new ones this weekend and I will see how that goes.

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Permalink Reply by Coach Lisa on June 3, 2009 at 4:51pm

Hi Corinne , I am searching for this same subject ... Have you found some things that work for you?

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Permalink Reply by Corinne on June 4, 2009 at 9:30am

Hi Lisa - Using the building a balanced meal tool is about the best way to go. Some of the salad recipes and the sloppy joe recipe I use a lot. It is very frustrating. I like to just look at a recipe, make it, and eat. I don't have the time for a lot of researching and building meals but I am trying to get use to this dairy free way of life.

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Permalink Reply by Coach Camille on June 4, 2009 at 4:14pm

I too am a dairy-free K-gal, and there are recipes on the site that are dairy-free...you just gotta do some sifting! Here are a couple of my fav's:

Cinnamon Oatcakes
Scrambled Eggs, Ham and Fruit
Burgers with Sweet Potato fries
Grilled Cilantro Chicken and Mango Salsa

Just to name a few!
Happy cooking!

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