First MONDAY of 2009
First, a Kudos to everyone who has survived the holidays and is going strong with the Kinetix!
Now, for all of my fellow "I'll start on Monday" devotees...
We have the mother of all Mondays coming up... the first Monday of 2009.
What are you doing this weekend to prepare for the big day?
Now, for all of my fellow "I'll start on Monday" devotees...
We have the mother of all Mondays coming up... the first Monday of 2009.
What are you doing this weekend to prepare for the big day?
Replies to This Discussion
-
Permalink Reply by Sue Cortolillo on -
Shopping today, organized my pantry, cleaning out my refrigerator, making room for all the easy to grab K Balanced stuff I'll be preparing this weekend!
-
Permalink Reply by Yevette, K-Mentor on -
Making my list, checking it twice, gonna find out what balanced or not... then Yevette is shopping for food.... ;o) (Read it to the tune of Santa Claus is coming to town)
-
Permalink Reply by shelly Milovich on -
Shopping, Cleaning out my fridge! Check the kinetix recipes for new recipes!! Get back to everyday life! Looking forward to a great 2009!!!
-
Permalink Reply by Coach Terry on -
Meal/Snack Planning (including free targets)
Grocery Shopping (including lots of K0 veggies)
Adding some new music and an audio book to my I-Pod for workouts
Getting my journal ready
Drinking plenty of water today so that I will be well hydrated for my BCA tomorrow morning
What is Kinetix?
Popular Client Submitted Recipes
K-Balanced Recipes
Find Recipes
Choose from hundreds of great tasting K-Balanced recipes organized by category and K-Count.
Recipes by Category:
Recipes by K-Count:
 |
 |
 |
 |
 |
 |
Quick Links
Nutrition Tools
Simple, convenient, K-balanced snacks that only take minutes to prepare.
Additional Nutrition Tools:
Handy charts to print-out and take along with you.
Strength Exercises
Journals
With our journals, you can keep track of your exercise and nutrition progress. The journal will show you exactly how you can achieve a healthier, more balanced lifestyle by helping you manage your daily meals and exercises.© 2010 Created by Kinetix Living
