If you didn't already know Starbucks launched 2 new healthy smoothie options, Chocolate Banana & Orange Mango Banana. The best part is with some simple modifications it can be a great K3 balanced snack.
Chocolate Banana - ask for it with no banana in the 16 oz size
- 266 calorie smoothie (25g protein, 29g carbs (4g fiber), 6g fat)
- if you want little kick start, it's delicious with a shot of espresso, which is calorie free to add
Orange Mango Banana - ask for it with whole milk & no banana in the 16 oz size
- 216 calorie smoothie (21g protein, 24g carbs (4g fiber,) 4g fat)
Enjoy
Tags: k3, smoothies, starbucks
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