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Not losing weight anymore, is my "Winging It" possibly the culprit? Or am I not eating enough?When I say "winging it" I mean that I have been doing this for long enough, I can "eye" portion sizes and feel I am 'close enough'. I have… Started by Trina Deisz |
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14 hours ago Reply by Trina Deisz |
Starting week five...And week four was a bit of a blowout. I got caught between school terms, got invited out to events, and broke down after a bit and just sta… Started by James Solonika |
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Jun 25 Reply by Coach Kelsey |
"Cooking"There are three of us in Kinetix on my work team. We are 'lunch buddies'. On Saturday or Sunday we each cook a casserole, sometimes doubl… Started by Andi |
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May 24 Reply by Kinetix Chef Hollyce |
Fallen from wagon.......Well I think I am back to square one again. Years ago I suffered a shoulder injury while here at work while moving some equipment for R&… Started by Matthew Mar |
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May 24 Reply by Matthew Mar |
Kinetix Principle #10 Support = SuccessSupport = Success "At Kinetix, you’re never alone. We promise to do everything we can to create a supportive environment. And we strongly… Started by Kathy Herrmann |
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May 19 Reply by Kathy Herrmann |
hiI just wanted to say hi, I hear all is well in the midwest for you! Are you enjoying the people and the area? I just completed week 28 thi… Started by Tami Reinkens |
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May 9 Reply by Richard Nelson, K-Mentor |
Food for ThoughtHere is something to think about.... "You can be your own worst enemy, or your own best friend. Your mind can focus on fear,worry,problems,… Started by Desiree Martinez K-Mentor |
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Apr 8 Reply by Coach Danielle |
Parents of Young Kiddos Unite....If you're a parent, I'm guessing that there are things that MIGHT get in your way of taking time for yourself.... do you ever get pulled in… Started by Heidi hart - K-Mentor |
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Apr 4 Reply by Valerie Barber |
Kinetix Confessional - What Are Your Sins?To everyone on the Kinetix community, I invite you to take part in a Kinetix Confessional! If you're anything like me, when you reflect on… Started by Jill K |
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Mar 16 Reply by Coach Kelsey |
I am BACK!I finished my 8 weeks with better success than I had imagined and that was with me making some mistakes. But when I finished my 8 weeks I w… Started by Matthew Mar |
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Mar 7 Reply by Richard Nelson, K-Mentor |
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